World Heart Day: 300 take part in walkathon
Mohali: As many as 300 participated in a 5 km walkathon by Max Hospital to mark World Heart Day today. The walkathon was organised in collaboration with Lalit Welfare Association with an aim to raise awareness on heart health and promote wellness among the residents.
Following the walkathon, the participants were also engaged in a series of health-focused activities including a talk, quiz, zumba and bhangra sessions, and a community exercise segment. The collective spirit and enthusiasm of the participants highlighted the growing awareness of the importance of a healthy lifestyle.
Addressing participants, Dr. Ishtiyaq Masood and Dr. Dixit Goyal both the cardiologists from Max Hospital shared important insights on heart health, lifestyle diseases, and preventive care, emphasising the significance of early diagnosis and regular medical check-ups.
The health quiz kept the crowd engaged while spreading valuable knowledge in an interactive format. The dance and exercise sessions brought a high-energy finish to the event, showing how fitness can be fun, accessible, and community driven.
